Dance Lessons in Franklin Lakes
Dancing makes you smarter
For centuries dance has been a great source for physical exercise and all the health benefits that go with it. Did you know that it is also good for your overall well-being? It reduces stress and increases your serotonin levels, which in turn can help brain activity more. If you are considering enrolling your child in dance lessons in Franklin Lakes read on to understand all of the benefits dancing can do for your child.
When your child engages in physical activities that are structured like dance, you help them develop good self-esteem and keep them in shape while having a good time. Another benefit to the art of dance is that frequent dancing can actually make us smarter. Growing evidence that stimulating your mind by dancing can ward off later in life diseases like Alzheimer’s and dementia. Just like physical exercise can keep your body fit, dancing can keep your mind sharp and fit as well. Dancing increases cognitive activity at all ages.
Dancing is an activity that not only engages your body, it stimulates brain activity and makes you think about what you are doing and how you are shaping and moving your body. When you dance you have to think creatively, even if you are being taught the choreography by a teacher. How you construe that choreography ultimately shapes how you present it through your body and that interpretation means you have to think about it and use your brain. In young ones, that creative thinking in dance starts shaping their brain for smarter thinking and well-being later on.
When we enroll our child in dance and we anticipate the year-end recital, we worry if they are going to follow the routine or take off on their own and do their own thing. Especially at a very young age. The truth of the matter is that it doesn’t matter. Most often, when our little one takes off and goes into their own routine, they are being creative and thinking about the dance in their own way. They are using their brain to think of a routine that makes sense to them. And this isn’t wrong by any means. Most of these children go on to be great dancers and smarter adults.
The essence of intelligence is about making decisions. By involving ourselves in activities that require split-second decision-making approves your mental perception. When you are learning something new, such as dance steps, you are challenging your mind. It stimulates the connectivity of your brain by generating the need for new pathways. Dancing integrates several brain functions at once: rational, musicality, and emotional.
If you are considering dance lessons in Franklin Lakes for your child, do it. And allow them to dance often. It is essential to start building your cognitive skills now. Don’t wait; help your child start building their brain now.